Mental Health Awareness Week Resourses

Day 1: It’s #MentalHealthAwarenessWeek and we’re taking action. Today: do one thing for yourself. Take a real break. Step outside. Reach out. Security professionals — your mental health matters just as much as the post you’re protecting. #SecurityMindsMatter #MHAW2026

Day 2: Who checked on YOU today? In security, we’re trained to protect others — but do we check in on each other? Today, ask a colleague: “How are you REALLY doing?” That question might matter more than you know. #SecurityMindsMatter #MHAW2026

Day 3: We’re making a pledge this week — to talk openly, support without judgment, and act when someone needs help. Will you pledge alongside us? Tag your team. Share this post. #SecurityMindsMatter #MHAW2026

Day 4: Even 10 minutes outside on shift can make a real difference. Today we’re encouraging every security professional to take a wellbeing walk — alone or with a colleague. Movement is medicine. #SecurityMindsMatter #MHAW2026

Day 5: PTSD doesn’t only affect veterans and emergency responders. Many in security carry trauma from what they’ve witnessed on duty. It’s treatable. Reaching out is strength, not weakness. Learn more at securitymindsmatter.org #SecurityMindsMatter #MHAW2026

Day 6: Mental health is a duty of care — not just a nice-to-have. Is your organisation doing enough? Find out what good employers do and what to ask for. #SecurityMindsMatter #MHAW2026

Day 7: A week of action comes to an end — but the conversation doesn’t have to. The security community is stronger when we protect each other on every level. Thank you for taking action. Keep going. #SecurityMindsMatter #MHAW2026